A group of people with their hands joined together


All of our programs are free of charge and for racialized people.

We provide programs that integrate skills building, digital programming, support groups, alternative and complementary therapies, art therapy, creative expressions, community kitchen, individual support, counselling, and community partnerships.

Across Boundaries believes in the importance of holistic practices in aiding people along their healing journeys. We believe in providing our community with complementary techniques that have an awareness and commitment to supporting the mind-body connection. Holistic alternative practices shows people how to take responsibility for their health. Being responsible for yourself and one’s health is empowering and necessary for creating and maintaining optimal mental health.

Registration is open for the following programs. Sign up now.