Calling all 15 to 29-year-old young people that are interested in upping their cooking game. Come learn healthy ways to nourish your body, thus feeding your mind and soul.
Youth will learn:
- Budgeting, Planning and Food Access
- Focus on foods that are beneficial for certain health concerns, such as diabetes, high-blood pressure, high cholesterol etc.
- Spicy food! Indian Food and Hot Sauces
- Food Safety & Kitchen Etiquette
- Food Preservation
- Fermentation – methods, tips and tricks
- Fungus, yeast and bacteria
- Vegetarian and Vegan Cooking
- And so much more!
This 6-week program is every XXXXXX